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DON'T WORRY MAMA, REST IS ON THE WAY.

HEY THERE

MEET YOUR NEW SLEEP BESTIE

I’m Jessica: mom to two, infant and pediatric sleep consultant and the answer to all of your middle of the night ‘why isn’t my baby sleeping’ internet searches. 

 

With a background in nursing and a passion for all things motherhood, I want to empower you with the science behind sleep and provide you with the tools and support you in helping your little one become an independent sleeper. Together, we’ll discover your child’s sleep potential through their natural rhythm, biological routine and development!

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– jessica
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MY SLEEP PHILOSOPHY

I like to think of sleep training as sleep guiding.

I give you the knowledge, tools, guidance and encouragement to confidently help your little one master sleeping independently. 

My approach is holistic.

I not only look at your child’s sleep challenges and habits, but also at their nutrition, medical needs and personality, plus your parenting philosophies and goals.

Evolution is everything.

I am constantly continuing my education—not only in sleep, but also in infant care and the postpartum journey—so I can create the best plan for you (and only you).

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BACHELORS OF
SCIENCE IN NURSING
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FORMER
ICU NURSE
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CPR
CERTIFIED
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PROUD MOM
OF TWO
 
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snooze

HOW SLEEP TRAINING WORKS

FROM A TO ZZZZ

1

First, we chat

Everybody (and every baby) has unique traits that make them, them. The same is true when it comes to sleeping! That’s why I’ll get to know your little family first, from nutrition to naptime. 

2

Next, we plan

After I create a personalized plan, I’ll help you implement it. Remember, a brand new sleep schedule doesn't happen overnight. Baby steps. 

3

Then, you sleep

Picture this: your little one is snoozing away on a consistent basis, and you’re finally sleeping for more than a few hours at a time. Mama is back! 

FLIP THE SCRIPT ON MOM LIFE

SEE WHAT LIFE COULD LOOK LIKE WITH A SLEEP COACH

BEFORE
AFTER

You spend hours rocking baby to sleep only for them to wake up the moment you put them in their crib

You put baby to bed feeling confident that they will sleep through the entire night

BEFORE
AFTER

You forgot about a life where you actually had time and energy to do stuff for yourself

You were able to plan a personal appointment knowing your baby would not only fall asleep but stay asleep for a babysitter

BEFORE
AFTER

Coordinating a

feeding, playing and sleeping routine seems like a complicated math equation

Someone gives you

a clear, detailed and personalized plan to tackle your new routine

BEFORE
AFTER

You wonder if sleep deprivation, broken sleep and gallons of coffee are just your new normal

After a full night's sleep, you actually enjoyed your coffee instead of requiring it to survive

KIND WORDS FROM KIND FAMILIES

“I truly consider Jessica my sleep hero. She made the process so easy, which I did not expect. She was always available and had an answer for every question. I had completely forgotten what good sleep was like until she helped Fenley and me. I would recommend her to anyone and everyone with a kiddo in their bed.”

– TAYLOR, 12 MONTH-OLD SON